Category: Personal Transformation
-
Surrendering – it Works
I have a lot of experience with surrendering. Actually, to be more truthful, I have more experience not surrendering and using my willpower to bully on through, beyond where stopping, or at least slowing down would’ve been a better option. Using my willpower to push past where I’m meant to go is very tiring and…
-
Sacrificing for the Bottom Line
I’ve held many positions within organizations – manager, customer service front-line, running an owner’s million dollar business, project manager, contractor, and employee left to my own devices. Every once in a while this quote from Werner Erhard comes into my consciousness:
-
You are You, end of Story
It’s taken me forever to write another blog post simply because I really get that no two people are the same!! I knew this but it felt nebulous, or casual in a way. How can I write posts about growing spiritually if we are all different? The guidance I give is based on my personal…
-
Human Design: Utilizing Your Authority to Make Correct Decisions
Do you ever fret over making big decisions? Do your emotions get in the way trying to make everyone happy? Does your mind cloud things up with reasons, justifications and pros and cons? Or maybe you just blurt out an answer to end the torture! Decisions made this way usually are not in your best…
-
Self Love: An Important Discovery
Every single judgment we have about ourselves – conscious or unconscious – diminishes any hope we have for achieving self-love. Every single slight or negative thought detracts from reaching our goal. We’re programmed and conditioned into believing we are never enough. Look around. So much pressure, stress and strain to be perfect – how can…
-
Moving From Fear into Action and Engagement
At one point a few years ago, people who fear public speaking were coming into my awareness. I can remember back when I had that same fear but was cured of it when the meeting-script binder was grabbed from my hands and literally tossed into the group by my trainer. The group loved it and…
-
Stay Healthy Longer by Listening to Your Body’s Wisdom
Our bodies want to help us stay healthy. They have a lot to say and are a wealth of information. We get busy, life is loud, and we miss the subtle tones of our body trying to get our attention. No matter, our bodies will eventually find a way to stop us and make us…
-
Finding Your Humanity in Times of Stressful and Uncertain World Politics
When it comes to the topic of transformation, Werner Erhard is my go-to person. I recently watched a video on compassion with Werner and Dr. Jim Doty, one of the world’s leading neurosurgeons. I found it extremely beneficial in that I learned we, as humans, are hard-wired to care, it’s our default state and it’s…
-
Creating a Future of Possibility
Imagine what life would be like without judgment. As far as I can tell, judgment is pervasive and automatic: we do it without realizing. We judge ourselves and we judge others. We have opinions and we make comparisons. Our brain does this in split seconds and before we know it, our opinion or judgment is…
-
A Long-Awaited Change is Coming: Your Life may Start Shifting in a Powerful Way!
I am feeling an exciting, welcomed consciousness change in our midst that is having an apparent effect on people. I’ve been reading articles and blogs discussing significant changes taking place in people’s lives, starting with making big changes to their environment. Many people are moving and/or clearing out their possessions they’d held onto for years. …
-
How to Increase Your Life Force and Vitality by Paying Attention to Your Words
Our words contribute to healthy living and are just as important to us as good nutrition and exercise. Our words are powerful and carry weight. If we’re not careful, continually being casual with our word and promises may lead to unconscious feelings of guilt, unworthiness, self-blame and depression. Sound severe? Over time, this negatively effects…
-
The Pursuit of Happiness won’t end in Happiness
Just the nature of “being in pursuit” implies something is missing, akin to the grass is always greener on the other side. The one in pursuit believes he or she lacks the very thing they are pursuing. In the act of pursuit, what you’re after, in this case ‘happiness’, will always elude you. That’s the…
-
Authenticity: Being True to Yourself
I hear the word “authentic” a lot. It’s one of those words that have an assumed meaning, like one we can almost pull out of our heads to describe. I wanted to focus on this word specifically and apply it to my own life. I wanted to know if I was being authentic. Being genuine…
-
Freedom: You Have the Keys!
Take a minute to ask yourself these questions: In the past, I’ve associated freedom with the physical, through my body. Running always felt like freedom to me, however, there have been few times in my life when my body felt the ease of running. What does physical freedom really feel like then? And what about…
-
How to be Free of Negative Circumstances by Taking Self-Responsibility
No one wants to be told they’re the source of their own misery and suffering. If you’re blaming others and circumstances for your predicaments and unhappiness, you’re missing a golden opportunity for some amazing changes and growth to take place in your life. Misery and suffering come from within but it’s not who you are…
-
Am I Selfish if I Love Myself? Uncovering the Myths and Lies of Self Love
Some people believe it’s selfish or vain to love yourself. You may have even heard it’s unhealthy. This is a myth and a lie. Many people haven’t experienced what it means to love themselves, or what it entails. Imagine the looks you might get from people you know if you were to suddenly announce out…
-
What’s Inside – Welcome Message
Newly Awakened and Questioning Reality? You’re in the right place! Experiencing freedom while living on a prison planet has been a long-time goal of mine. It’s been quite a journey. I share with you my blog which contains insights I’ve gained along The Path to my Heart which I hope will be of benefit to…
The Path to My Heart 