May be good news for some, and bad news for others – but there is no new normal to be attained – there never was. You can not go backwards moving forward. This may be a scary thought for those who have been waiting patiently for things to level off to some sort of normalcy.Continue reading “New Normal? Are we there yet?”
Category Archives: Stress Management
Ending Negative Self-Talk
Negative beliefs and self-talk are very destructive to ourselves and others, mostly because we believe these negative things we tell ourselves are true. This is mainly because we identify with them and use “I am” in front of things like being a burden, weak, not worthy, a mistake . . . It’s not true. You’reContinue reading “Ending Negative Self-Talk”
Time to Relax
Easier said than done! Since the Divine Demonstration I experienced a few weeks ago, and my return to innocence, I am beginning to notice how hard it is for me to relax. When my mind was fully engaged in trying to solve the world’s problems (an irrational belief), I had no idea how much stressContinue reading “Time to Relax”
Duck and Cover
Who are you relying on to inform you of the truth? Is it your neighbor? The news media? Work colleagues? Social media? The government? Your friends and family? Experts? These groups of people may know or report on a small percentage of the actual truth – and who knows where they obtained their information fromContinue reading “Duck and Cover”
An Opportunity to Heal
Not sure how anyone can escape being effected by the events happening on the world stage at this time in history. I wouldn’t blame any one for feeling anger, frustration, fear or even trauma. The world can feel like a very unsafe place to be right now. Propaganda or not, it’s a very challenging timeContinue reading “An Opportunity to Heal”
Florence Scovel Shinn Affirmations will Help You Release Burdens
If you haven’t heard of Florence Scovel Shinn, or her affirmations, well there’s no time like the present. She’s an avatar who was born in 1871 and her affirmations are timely and ‘work a treat’ when felt to ‘click in’ with the person stating them. The ‘click’ is an actual physical feeling as worry andContinue reading “Florence Scovel Shinn Affirmations will Help You Release Burdens”
Getting Awake and Wise to Keep Your Individuality
I’ve been noticing a shift in the narrative that’s being aimed at individuality, it’s out there and it’s happening right under our noses. Individuality is becoming extinct. Watch and listen – people are being categorized all the time. The individual is a dying species.
20 Essentials That Will Make Your Busy Life Easier
Getting back to the essentials and basics is important. I find I need to stop all “input” occasionally because it only adds to any frustration I may be experiencing especially when things build up for too long. When I can’t get quiet to hear my own thoughts or feel my heart – it’s time toContinue reading “20 Essentials That Will Make Your Busy Life Easier”
Doing EFT Will Help You Move Through Blocks to Easily Succeed in Your Life
I love finding quick, easy, effective tools that help us reduce fear because reducing fear allows for more freedom of choice and for taking positive action in our lives. Emotional Freedom Techniques, EFT or “Tapping” is one of these tools. I felt moved to share this technique with you.
Healing Negative Beliefs
Negative beliefs are very destructive to ourselves and others, mostly because we believe they’re true and identify with them when we use “I am” in front of things like being a burden, weak, not worthy, a mistake . . . It’s not true. You’re not a burden! Your negative thoughts are a burden – moreContinue reading “Healing Negative Beliefs”
The Path to My Heart 