Tag: The Work
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Joy to the World
Not so much a late Christmas post, but more of a preview of what’s shown up unexpectedly for me. Sometimes I get really down. The truth, or rather my truth as I know it, can be burdensome. The war over consciousness is real and maintaining a semblance of peace and open-heartedness is difficult for me […]
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Ending Negative Self-Talk
Negative beliefs and self-talk are very destructive to ourselves and others, mostly because we believe these negative things we tell ourselves are true. This is mainly because we identify with them and use “I am” in front of things like being a burden, weak, not worthy, a mistake . . . It’s not true. You’re […]
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You are You, end of Story
It’s taken me forever to write another blog post simply because I really get that no two people are the same!! I knew this but it felt nebulous, or casual in a way. How can I write posts about growing spiritually if we are all different? The guidance I give is based on my personal […]
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Start Healing Life-Long Vicious Cycles and Triggers – Put an End to the Blame Game
Being triggered into a reaction causes you to behave in ways you wouldn’t dream of under normal circumstances, and once the dust settles, you most likely regret your actions and wonder why you couldn’t stop yourself – again. This occurs probably more often than you like. So, what can you do about it?
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Healing Negative Beliefs
Negative beliefs are very destructive to ourselves and others, mostly because we believe they’re true and identify with them when we use “I am” in front of things like being a burden, weak, not worthy, a mistake . . . It’s not true. You’re not a burden! Your negative thoughts are a burden – more […]
The Path to My Heart 