I was listening to a friend of mine the other day as she was sharing her story about being in a very traumatic car accident many years ago. She said it took a lot of physical therapy and hard work to fully recover. However, she recalled the panic she felt being trapped in the car,Continue reading “We do not Completely Exist in Linear Time: Most of us Have Pieces Stuck in Other Timelines Needing Our Help”
Being triggered into a reaction causes you to behave in ways you wouldn’t dream of under normal circumstances, and once the dust settles, you most likely regret your actions and wonder why you couldn’t stop yourself – again. This occurs probably more often than you like. So what can you do about it?
Now-a-days people are finding themselves face to face with their mirror image. It’s usually someone they know and frequently interact with, someone they can’t stand, causing constant frustration and/or driving them crazy, and someone who has the exact opposite “self” to them resulting in constant triggering. This could be anyone – a spouse, co-worker, sibling,Continue reading “The Inner Journey to Self Love”