Tag: Post Traumatic Stress

• Fragmentation – Finding and Healing Your Lost Pieces

  

  I was listening to a friend of mine as she was sharing her story about being in a very traumatic car accident many years ago. She said it took a lot of physical therapy and hard work to fully recover her body. However, she recalled, the panic she felt being trapped in the car while…

  April 30, 2018

  Childhood Trauma, Emotional Healing, Inner Child, Podcasting, Self-Help

  Ending Vicious Cycles, healing fragmentation, Healing Trauma, Post Traumatic Stress, Triggers