Category: Inner Child

• Are You Listening . . .

  

  Awareness and listening are both very important components of communication. There may be a variety of things outside our conscious awareness trying to get our attention for a chance to interact with us. The subtle and varied ways they use to get our attention can sometimes be tough to interpret and may slip under our […]

  June 29, 2022

  Communication and Social Skills, Creativity, Inner Child, Podcasting

  Divine Appointment, manifestation, nature

• Fragmentation – Finding and Healing Your Lost Pieces

  

  I was listening to a friend of mine as she was sharing her story about being in a very traumatic car accident many years ago. She said it took a lot of physical therapy and hard work to fully recover her body. However, she recalled, the panic she felt being trapped in the car while […]

  April 30, 2018

  Childhood Trauma, Emotional Healing, Inner Child, Podcasting, Self-Help

  Ending Vicious Cycles, healing fragmentation, Healing Trauma, Post Traumatic Stress, Triggers

• The Inner Child – Lessons in Control

  

  I’m reminded of a time when my inner child was desperate to control me, and everything and everyone in my life in order to feel safe. Here’s the story as it unfolded:

  January 4, 2018

  Childhood Trauma, Inner Child, Podcasting, Self-Help

  Healing Trauma

• Healing the Inner Child

  

  There’s a wealth of information available to help with healing the inner child.  For the purpose of this blog post, I’d like to share from my own personal experience. I’m not an expert on the subject in general, but I am an expert on successfully healing my own inner child.  My hope is that in […]

  August 1, 2017

  Childhood Trauma, Inner Child, Podcasting, Self-Help

  healing fragmentation, Healing Trauma

• Healing Fragmented Pieces Through Shamanic Journeying

  

  My book, The Path to My Heart, is a story about my fragmented pieces coming back into my life for healing and heart integration. It was obviously time, but I had no idea it was about to happen. They came to life, one by one, with stories of their own healing adventure and a willingness […]

  July 8, 2017

  Childhood Trauma, Inner Child, Self-Help

  Disassociation, healing fragmentation, Sandra Ingerman, Shamanism, Soul retrievals

• Understanding and Healing Fragmentation

  

  I remember leaving my body a few times as a child, flying down the stairs.  I recall waking up one morning thinking: Wow!  That was fun, I want to do it again!  At the time, I didn’t have a clue why this was happening.  Now, I realize I dissociated from my body during trauma.  This […]

  June 9, 2017

  Childhood Trauma, Inner Child, Self-Help

  Disassociation, healing fragmentation, Healing the Shadow Body, Healing Trauma

• What’s Inside – Welcome Message

  

  Newly Awakened and Questioning Reality? You’re in the right place! Experiencing freedom while living on a prison planet has been a long-time goal of mine. It’s been quite a journey. I share with you my blog which contains insights I’ve gained along The Path to my Heart which I hope will be of benefit to […]

  April 29, 2017

  Inner Child, Personal Transformation, Self-Help, Self-Love, Spiritual

  Healing the Shadow Body, Mind Body Spirit, Newly Awakened, Welcome