Tag: Disassociation

• Healing Fragmented Pieces Through Shamanic Journeying

  

  My book, The Path to My Heart, is a story about my fragmented pieces coming back into my life for healing and heart integration. It was obviously time, but I had no idea it was about to happen. They came to life, one by one, with stories of their own healing adventure and a willingness…

  July 8, 2017

  Childhood Trauma, Inner Child, Self-Help

  Disassociation, healing fragmentation, Sandra Ingerman, Shamanism, Soul retrievals

• The Outsider – Understanding Feelings of Separation

  

  Disassociation can happen when we are triggered and traumatized. We can fragment without being aware that a part of us has left, losing a sense of who we are. It’s like being in the world but not of it, you’re here but you’re not, going through the motions but not feeling much of anything. You may…

  June 21, 2017

  Emotional Healing, Self-Help

  dark night of the soul, depression, Disassociation, healing fragmentation, Learned Helplessness, Separation

• Understanding and Healing Fragmentation

  

  I remember leaving my body a few times as a child, flying down the stairs.  I recall waking up one morning thinking: Wow!  That was fun, I want to do it again!  At the time, I didn’t have a clue why this was happening.  Now, I realize I dissociated from my body during trauma.  This…

  June 9, 2017

  Childhood Trauma, Inner Child, Self-Help

  Disassociation, healing fragmentation, Healing the Shadow Body, Healing Trauma