Freedom: Now You Can Have the Keys!

I have been asking myself lately: What does freedom look like in my life? How would I know if I were free? And, Why is freedom so important to me? In the past, I associated freedom with the physical, through my body. Running has always felt like freedom to me, however there have been few times in my life that my body actually felt the ease of running. What does physical freedom really feel like then? But what about emotional freedom or spiritual freedom? Have I ever experienced these freedoms? Read More

Discernment a Powerful Tool in Making Your Life for Easier

The first counsel written over the gateway to the temple of Delphi, Know Thyself is an important element of good discernment. In my experience, there is a direct correlation between the quality of discernment and how well I know myself. Having good discernment can help me see things with a clear eye and receive answers to questions like: Read More

The Outsider – Understanding Feelings of Separation

Disassociation can happen when we are triggered and traumatized. We can fragment without being aware that a part of us has left, losing a sense of who we are. It’s like being in the world but not of it, you’re here but you’re not, going through the motions but not feeling much of anything. You may have a moment of clarity and realize much of your life has been lived without you. Read More