Category: Self-Esteem
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Authentically Congruent
The state of being awake and aware, building upon my last post about awareness, is a complete, embodied knowing that freedom of expression is possible. With this sense of freedom also comes less fear – and visa versa. My expression had taken a massive hit to the point of being completely shut down by the…
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Claim it!
I was feeling a bit under the weather a few days ago, like I was coming down with something. I felt tired, had a bit of a sore throat, and I was getting weaker. I could actually feel and watch myself decline into the belief I was getting sick. A sudden, noticeable voice in my…
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Breaking Free from Imposed ‘Reality’
Piggy-backing onto my last post regarding organic vs artificial, let’s suppose, for example, we are all in a game, living on a game board. We can call it the Matrix, like the movie, or call it a simulation. The person who is ‘me = Donna’ is represented by my game piece, or avatar. I move…
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Learning Discernment: A Crucial Skill
The first counsel written over the gateway to the temple of Delphi, “Know Thyself” is an important element of good discernment. In my experience, there’s a direct correlation between the quality of discernment and how well we know ourselves. Having good discernment can help us see things with a clear eye and receive answers to…
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Ending Negative Self-Talk
Negative beliefs and self-talk are very destructive to ourselves and others, mostly because we believe these negative things we tell ourselves are true. This is mainly because we identify with them and use “I am” in front of things like being a burden, weak, not worthy, a mistake . . . It’s not true. You’re…
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Getting Awake and Wise to Keep Your Individuality
I’ve been noticing a shift in the narrative that’s being aimed at individuality, it’s out there and it’s happening right under our noses. Individuality is becoming extinct. Watch and listen – people are being categorized all the time. The individual is a dying species.
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Self Love: An Important Discovery
Every single judgment we have about ourselves – conscious or unconscious – diminishes any hope we have for achieving self-love. Every single slight or negative thought detracts from reaching our goal. We’re programmed and conditioned into believing we are never enough. Look around. So much pressure, stress and strain to be perfect – how can…
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Manifesting Growth Opportunities
I had a dream last night that I showed up to work without my uniform. It got me thinking. I believe we manifest situations and people in our lives for ultimate growth and learning, especially if these situations and people really get under our skin. When this happens in my life, I take it as…
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Knowing Your Values Will Provide A Roadmap for Clarity
I saw Wayne Dyer speak years ago and something he shared really stuck with me. Jokingly, he mentioned he had to squeeze every ounce of toothpaste from the tube before throwing it away. It’s not something he thought about, he felt compelled to do it. He said it really frustrated him when he saw a…
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Am I Selfish if I Love Myself? Uncovering the Myths and Lies of Self Love
Some people believe it’s selfish or vain to love yourself. You may have even heard it’s unhealthy. This is a myth and a lie. Many people haven’t experienced what it means to love themselves, or what it entails. Imagine the looks you might get from people you know if you were to suddenly announce out…
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How to Develop Discernment to Make Your Life Easier
The first counsel written over the gateway to the temple of Delphi, “Know Thyself” says it all when it comes to discernment. I have found that discernment has a direct correlation to how well I know myself. Having good discernment can help us with questions like: What is the best decision for me to make…
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Healing Negative Beliefs
Negative beliefs are very destructive to ourselves and others, mostly because we believe they’re true and identify with them when we use “I am” in front of things like being a burden, weak, not worthy, a mistake . . . It’s not true. You’re not a burden! Your negative thoughts are a burden – more…
The Path to My Heart 