A Fledgling’s Message

One of life’s Golden Rule’s I like to adhere to is: Don’t interfere with nature. It’s always served me and is completely common sense. Well, I found myself violating this rule when I came face to face with a fledgling, one I’d been watching for days, trying to hide under a small fern. Read More

Real Life Mimics Internal Self – A Personal Account of my Recent Hiring Experience

I had a dream last night that I showed up to work without my uniform. It got me thinking. I believe we manifest situations and people in our lives for ultimate growth and learning, especially if these situations and people really get under our skin. When this happens in my life, I take it as a sign that some part of me wants to leap out of a self-imposed box and have a breakthrough – almost as if to say: I’ve had enough of being bothered and want to move on from this ridiculousness.  Read More

Creating a Future of Possibility

Imagine what life would be like without judgment. As far as I can tell, judgment is pervasive and automatic: we do it without realizing. We judge ourselves and we judge others. We have opinions and we make comparisons. Our brain does this in split seconds and before we know it, our opinion or judgment is being thought and/or spoken. In order to do this we must access the past. Read More

Authenticity: Being True to Yourself is the Greatest Gift

I hear the word “authentic” a lot. It’s one of those words that have an assumed meaning, like one we can almost pull out of our heads and put words to. I wanted to focus on this word in particular and apply it to my own life. I want to know if I am being authentic. Read More

Freedom: Now You Can Have the Keys!

I have been asking myself lately: What does freedom look like in my life? How would I know if I were free? And, Why is freedom so important to me? In the past, I associated freedom with the physical, through my body. Running has always felt like freedom to me, however there have been few times in my life that my body actually felt the ease of running. What does physical freedom really feel like then? But what about emotional freedom or spiritual freedom? Have I ever experienced these freedoms? Read More