Tag: Healing Trauma
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Fragmentation – Finding and Healing Your Lost Pieces
I was listening to a friend of mine as she was sharing her story about being in a very traumatic car accident many years ago. She said it took a lot of physical therapy and hard work to fully recover her body. However, she recalled, the panic she felt being trapped in the car while…
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The Inner Child – Lessons in Control
I’m reminded of a time when my inner child was desperate to control me, and everything and everyone in my life in order to feel safe. Here’s the story as it unfolded:
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Healing the Inner Child
There’s a wealth of information available to help with healing the inner child. For the purpose of this blog post, I’d like to share from my own personal experience. I’m not an expert on the subject in general, but I am an expert on successfully healing my own inner child. My hope is that in…
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An Honest Look at Gender Identity Confusion
The number of TV documentaries, movies and interviews with people questioning their gender identity has skyrocketed in the past decade. Due to medical advancements, there are thousands of people making extraordinary life-altering decisions: whether or not to change their gender through hormone therapy and surgery.
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Understanding and Healing Fragmentation
I remember leaving my body a few times as a child, flying down the stairs. I recall waking up one morning thinking: Wow! That was fun, I want to do it again! At the time, I didn’t have a clue why this was happening. Now, I realize I dissociated from my body during trauma. This…
The Path to My Heart 