Tag: Physical Challenge

• Stay Healthy Longer by Listening to Your Body’s Wisdom

  

  Our bodies want to help us stay healthy.  They have a lot to say and are a wealth of information.  We get busy, life is loud, and we miss the subtle tones of our body trying to get our attention.  No matter, our bodies will eventually find a way to stop us and make us […]

  July 16, 2018

  Personal Transformation, Podcasting, Self-Help, Spiritual

  Heal Your Body, Health and Healing, Illness and Disease, Louise Hay, Physical Challenge

• The Body Temple – Leaving is no Longer an Option

  

  I just returned from a 21 day trip through Peru and Bolivia. When I was deciding whether or not to book the trip, I kept thinking: I don’t want to go to Peru or Bolivia, but I kept coming back to the idea that it might be worth it since a good friend and spiritual leader […]

  November 17, 2017

  Childhood Trauma, Podcasting, Self-Help, Self-Love, Spiritual

  Bolivia, compassion, Peru, Physical Challenge