Author: The Path to My Heart
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Healing Negative Beliefs
Negative beliefs are very destructive to ourselves and others, mostly because we believe they’re true and identify with them when we use “I am” in front of things like being a burden, weak, not worthy, a mistake . . . It’s not true. You’re not a burden! Your negative thoughts are a burden – more…
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Florence Scovel Shinn Affirmations
Florence Scovel Shinn, I feel, is the leading authority on affirmations. I love her book, The Wisdom of Florence Shovel Shinn. This book contains four of her books:
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Building a Connection with God
Not so long ago, I realized that I had no relationship or connection with God. I may have even been a bit skeptical, or perhaps had unfinished business with him. I knew about synchronicity, coincidence, The Secret, The Law of Attraction, the Universe, etc., but my interest was mainly from a point of view: “That’s…
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Healing Fragmented Pieces Through Shamanic Journeying
My book, The Path to My Heart, is a story about my fragmented pieces coming back into my life for healing and heart integration. It was obviously time, but I had no idea it was about to happen. They came to life, one by one, with stories of their own healing adventure and a willingness…
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The Outsider – Understanding Feelings of Separation
Disassociation can happen when we are triggered and traumatized. We can fragment without being aware that a part of us has left, losing a sense of who we are. It’s like being in the world but not of it, you’re here but you’re not, going through the motions but not feeling much of anything. You may…
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An Honest Look at Gender Identity Confusion
The number of TV documentaries, movies and interviews with people questioning their gender identity has skyrocketed in the past decade. Due to medical advancements, there are thousands of people making extraordinary life-altering decisions: whether or not to change their gender through hormone therapy and surgery.
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Understanding and Healing Fragmentation
I remember leaving my body a few times as a child, flying down the stairs. I recall waking up one morning thinking: Wow! That was fun, I want to do it again! At the time, I didn’t have a clue why this was happening. Now, I realize I dissociated from my body during trauma. This…
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What’s Inside – Welcome Message
Newly Awakened and Questioning Reality? You’re in the right place! Experiencing freedom while living on a prison planet has been a long-time goal of mine. It’s been quite a journey. I share with you my blog which contains insights I’ve gained along The Path to my Heart which I hope will be of benefit to…
The Path to My Heart 