Category: Podcasting
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The Pursuit of Happiness won’t end in Happiness

Just the nature of “being in pursuit” implies something is missing, akin to the grass is always greener on the other side. The one in pursuit believes he or she lacks the very thing they are pursuing. In the act of pursuit, what you’re after, in this case ‘happiness’, will always elude you. That’s the…
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Authenticity: Being True to Yourself

I hear the word “authentic” a lot. It’s one of those words that have an assumed meaning, like one we can almost pull out of our heads to describe. I wanted to focus on this word specifically and apply it to my own life. I wanted to know if I was being authentic. Being genuine…
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Freedom: You Have the Keys!

Take a minute to ask yourself these questions: In the past, I’ve associated freedom with the physical, through my body. Running always felt like freedom to me, however, there have been few times in my life when my body felt the ease of running. What does physical freedom really feel like then? And what about…
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How to be Free of Negative Circumstances by Taking Self-Responsibility

No one wants to be told they’re the source of their own misery and suffering. If you’re blaming others and circumstances for your predicaments and unhappiness, you’re missing a golden opportunity for some amazing changes and growth to take place in your life. Misery and suffering come from within but it’s not who you are…
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Am I Selfish if I Love Myself? Uncovering the Myths and Lies of Self Love

Some people believe it’s selfish or vain to love yourself. You may have even heard it’s unhealthy. This is a myth and a lie. Many people haven’t experienced what it means to love themselves, or what it entails. Imagine the looks you might get from people you know if you were to suddenly announce out…
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Healing the Inner Child

There’s a wealth of information available to help with healing the inner child. For the purpose of this blog post, I’d like to share from my own personal experience. I’m not an expert on the subject in general, but I am an expert on successfully healing my own inner child. My hope is that in…
