A Return to Innocence

I’ve made a career out of being hard on myself. I’ve been my own worst enemy and abuser, experiencing cycles that delve into darkness, shutting down and withdrawing – closing off to the world and becoming unavailable. However, I do have the ability to carry on as if nothing’s wrong and fit in – whenContinue reading “A Return to Innocence”

Self Love: An Important Discovery

Every single judgment we have about ourselves – conscious or unconscious – diminishes any hope we have for achieving self-love.  Every single slight or negative thought detracts from reaching our goal.  We’re programmed and conditioned into believing we are never enough.  Look around.  So much pressure, stress and strain to be perfect – how canContinue reading “Self Love: An Important Discovery”

Facing Our Fear of the Dark

Darkness would have us believe it’s engaged in an all-out war with the light.  Is it true?  Is there actually a war going on between darkness and light?  Darkness (our own fear) would have us believe it will prevail, that it’s stronger than our light.  It uses our love against us and others by shuttingContinue reading “Facing Our Fear of the Dark”

Am I Selfish if I Love Myself? Uncovering the Myths and Lies of Self Love

Some people believe it’s selfish or vain to love yourself.  You may have even heard it’s unhealthy.  This is a myth and a lie.  Many people haven’t experienced what it means to love themselves, or what it entails.  Imagine the looks you might get from people you know if you were to suddenly announce outContinue reading “Am I Selfish if I Love Myself? Uncovering the Myths and Lies of Self Love”