Rekindling Creativity: Healing Stuck Feelings That Block Inspiration

I’ve heard people say they’ve received creative inspiration from various kinds of places. I can’t really speak to this because I have limited personal experience with creativity. I’ve always believed and said, for better of worse, “I’m not a creative person.” I couldn’t conceive of what being creative meant so it wasn’t missing for me,Continue reading “Rekindling Creativity: Healing Stuck Feelings That Block Inspiration”

Facing Our Fear of the Dark

Darkness would have us believe it’s engaged in an all-out war with the light. Is it true? Is there actually a war going on between darkness and light? Darkness (our own fear) would have us believe it will prevail, that it’s stronger then the light. It uses our love against us and others by shuttingContinue reading “Facing Our Fear of the Dark”

The Inner Journey to Self Love

Now-a-days people are finding themselves face to face with their mirror image. It’s usually someone they know and frequently interact with, someone they can’t stand, causing constant frustration and/or driving them crazy, and someone who has the exact opposite “self” to them resulting in constant triggering. This could be anyone – a spouse, co-worker, sibling,Continue reading “The Inner Journey to Self Love”

The Body Temple – Leaving is no Longer an Option

I just returned from a 21 day trip through Peru and Bolivia. When I was deciding whether or not to book the trip, I kept thinking: I don’t want to go to Peru or Bolivia, but I kept coming back to the idea that it might be worth it since a good friend and spiritual leaderContinue reading “The Body Temple – Leaving is no Longer an Option”

How to be Free of Negative Circumstances in Your Life: Taking Self-Responsibility

This is a tough subject and the only way through it, I feel, is to be frank. Please only take what resonates with you and discard the rest. No one really wants to be told they are the source of their own misery and suffering. If you are blaming others and circumstances for your predicamentsContinue reading “How to be Free of Negative Circumstances in Your Life: Taking Self-Responsibility”

Am I Selfish if I Love Myself? Uncovering the Lies and Myths of Self-Love

Some people say it’s selfish or vain to love yourself. You may have even heard it’s bad to love yourself. This is a myth and a lie! Many people don’t even know what it means or what loving yourself entails. Imagine the looks you might get from people you know if you were to suddenly announce outContinue reading “Am I Selfish if I Love Myself? Uncovering the Lies and Myths of Self-Love”

Healing Negative Beliefs

Negative beliefs are very destructive to ourselves and others, mostly because we believe they are true and identify with them when we use “I am” in front of things like: a burden, weak, not worthy, a mistake . . . It’s not true. You are not a burden! Your negative thoughts are a burden – moreContinue reading “Healing Negative Beliefs”