Moving From Fear into Action and Engagement: An Account of Overcoming the Fear of Public Speaking

Lately people have come into my awareness who fear public speaking. I can remember back when I had that same fear but was cured of it when the “meeting binder” was literally tossed into the group by my trainer. He said: “Just talk, you know what you’re doing!”

So I did.  Read More

Thinking You Know Something may Prevent a Miracle from Happening in Your Life

An interesting notion. I was reading a friend’s blog post and had the realization: Miracles don’t come from anything we “know.” Just the opposite in fact. You can’t plan a miracle nor can you know how they will happen. Miracles come from the unknown, many times literally from nothing – that’s why they are miracles! Read More

Finding Your Humanity in Times of Stressful and Uncertain World Politics

I recently watched a video on compassion with Werner Erhard, a leader in the field of personal transformation, and Dr. Jim Doty, one of the world’s leading neurosurgeons. (The entire video is below.) I found it extremely beneficial in that I learned we, as humans, are hard-wired to care, it’s our default state and it’s how we function. As it turns out, compassion is the most optimal state for our health. When the heart and brain are working together, there are many, many benefits to us as humans.  It’s also been proven medically that we are made to care. Read More

A Long-Awaited Change is Coming: Don’t be Surprised if Your Life Starts Shifting in a Powerful Way!

I feel an exciting, welcomed consciousness change in our midst that is having an apparent effect on people. I’ve been reading articles and blogs discussing significant changes taking place in people’s lives, starting with making big changes to their environment. Lots of people are moving and/or clearing out stuff that has been hanging around for years, like a “spring cleaning” of sorts – but this stuff was previously left untouched by past spring-cleanings. Read More

How Paying Attention to Your Words Can Increase Your Life Force and Vitality

Our words contribute to healthy living and are just as important to us as good nutrition and exercise. Our words are powerful and carry weight. If we are not careful, continually being casual with our word and promises may lead to unconscious feelings of guilt, unworthiness, self-blame and depression. Sound severe? Over time, this negatively effects our vitality and life force. It eats away at us until we believe we are not worthy and can’t be trusted. Read More