You are You, end of Story

It’s taken me forever to write another blog post simply because I really get that no two people are the same!! I knew this but it felt nebulous, or casual in a way.  How can I write posts about growing spiritually if we are all different? The guidance I give is based on my personal experienceContinue reading “You are You, end of Story”

Healing Negative Beliefs

Negative beliefs are very destructive to ourselves and others, mostly because we believe they are true and identify with them when we use “I am” in front of things like: a burden, weak, not worthy, a mistake . . . It’s not true. You are not a burden! Your negative thoughts are a burden – moreContinue reading “Healing Negative Beliefs”