I have a lot of experience with surrendering. Actually, to be more truthful, I have more experience not surrendering and using my willpower to bully on through, beyond where stopping, or at least slowing down would’ve been a better option. Using my willpower to push past where I’m meant to go is very tiring andContinue reading “Surrender – it Works”
Getting back to the essentials and basics is important. I find I need to stop all “input” occasionally because it only adds to any frustration I may be experiencing especially when things build up for too long. When I can’t get quiet to hear my own thoughts or feel my heart – it’s time toContinue reading “20 Essentials That Will Make Your Busy Life Easier”
I love finding quick, easy, effective tools that help us reduce fear because reducing fear allows for more freedom of choice and for taking positive action in our lives. Emotional Freedom Techniques, EFT or “Tapping” is one of these tools. I felt moved to share this technique with you.
Our bodies want to help us stay healthy. They have a lot to say and are a wealth of information. We get busy, life is loud, and we miss the subtle tones of our body trying to get our attention. No matter, our bodies will eventually find a way to stop us and make usContinue reading “Stay Healthy Longer by Listening to Your Body’s Wisdom”