Stay Healthy Longer by Listening to Your Body’s Wisdom

Our bodies want to help us stay healthy.  They have a lot to say and are a wealth of information.  We get busy, life is loud, and we miss the subtle tones of our body trying to get our attention.  No matter, our bodies will eventually find a way to stop us and make usContinue reading “Stay Healthy Longer by Listening to Your Body’s Wisdom”

The Body Temple – Leaving is no Longer an Option

I just returned from a 21 day trip through Peru and Bolivia. When I was deciding whether or not to book the trip, I kept thinking: I don’t want to go to Peru or Bolivia, but I kept coming back to the idea that it might be worth it since a good friend and spiritual leaderContinue reading “The Body Temple – Leaving is no Longer an Option”