Freedom: Now You Can Have the Keys!

Take a minute to ponder these questions: What does freedom look like in your life?  How would you know if you were free?  And, why is freedom so important?  In the past, I associated freedom with the physical, through my body.  Running always felt like freedom to me, however, there have been few times inContinue reading “Freedom: Now You Can Have the Keys!”

Discernment a Powerful Tool in Making Your Life for Easier

The first counsel written over the gateway to the temple of Delphi, “Know Thyself” is an important element of good discernment.  In my experience, there’s a direct correlation between the quality of discernment and how well we know ourselves.  Having good discernment can help us see things with a clear eye and receive answers toContinue reading “Discernment a Powerful Tool in Making Your Life for Easier”

The Outsider – Understanding Feelings of Separation

Disassociation can happen when we are triggered and traumatized. We can fragment without being aware that a part of us has left, losing a sense of who we are. It’s like being in the world but not of it, you’re here but you’re not, going through the motions but not feeling much of anything. You mayContinue reading “The Outsider – Understanding Feelings of Separation”