Surrender – it Works, Don’t – it Won’t

I have lots of experience with surrendering. Actually, to be more truthful, I’ve had lots of experiences not surrendering and using my will-power to bully on through, beyond where stopping, or at least slowing down would’ve been a better option. Using my will-power to push past where I’m meant to go, is very tiring and futile. It’s also painful. read more

20 Essentials That Will Make Your Busy Life Easier

Sometimes getting back to the essentials and basics is important. I find I need to stop all “input” once in a while because it only adds to any frustration I may be experiencing if I’ve let things build up too long. If I can’t get quiet to hear my own thoughts or feel my heart – it’s time to take a break. read more here

Stay Healthy Longer by Listening to Your Body’s Wisdom

Our bodies want to help us stay healthy. They have a lot to say and are a wealth of information. We get busy, life is loud and we miss the subtle tones of our body trying to get our attention. No matter – our bodies will eventually find a way to stop us and make us listen – which at that point we might not like what it has to say.

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