I’ve made a career out of being hard on myself. I’ve been my own worst enemy and abuser, experiencing cycles that delve into darkness, shutting down and withdrawing – closing off to the world and becoming unavailable. However, I do have the ability to carry on as if nothing’s wrong and fit in – whenContinue reading “A Return to Innocence”
Category Archives: freedom
Authenticity: Being True to Yourself is the Greatest Gift
I hear the word “authentic” a lot. It’s one of those words that have an assumed meaning, like one we can almost pull out of our heads to describe. I wanted to focus on this word specifically and apply it to my own life. I wanted to know if I was being authentic. Being genuineContinue reading “Authenticity: Being True to Yourself is the Greatest Gift”
Freedom: Now You Can Have the Keys!
Take a minute to ponder these questions: What does freedom look like in your life? How would you know if you were free? And, why is freedom so important? In the past, I associated freedom with the physical, through my body. Running always felt like freedom to me, however, there have been few times inContinue reading “Freedom: Now You Can Have the Keys!”
The Path to My Heart 